How I Got Here
At 40, I was thriving—coaching clients, staying fit, and keeping my nutrition on point. Then menopause hit, and everything changed!
Suddenly, I had a stubborn midsection, constant bloating, and creeping weight gain that nothing seemed to fix. It was frustrating, and the overwhelming advice only added to my confusion.
So, I decided to take charge. By focusing on anti-inflammatory nutrition and habits tailored to my changing hormones, I lost 25+ pounds, dropped two dress sizes, and finally felt like myself again—no more bloat, no more stubborn symptoms.
Now, as a Certified Weight-Loss Menopause Nutritionist and Fitness Mentor, I help women overcome "Meno Belly," mindless dieting, and restrictive plans. I get how tough this journey can be—I’ve lived it.
In my practice, I focus on REAL, lasting results that go beyond food. Together, we’ll quiet the doubts, tackle menopause challenges, and help you feel amazing in your body again.
QUALIFICATIONS
- PN1 Nutrition Certification
- Girls Gone Strong – Menopause Nutrition & Fitness Certification
- Formerly, Beachbody Fitness & Nutrition Coach
- Delivered results to over 2000+ women for weight loss & nutrition coaching over 8 years
REINVENT YOU!
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IT’S NOT JUST ABOUT LOSING WEIGHT.
IT’S ABOUT FINDING FIERCE CONFIDENCE IN CHANGING YOUR BODY THROUGH SUSTAINABLE SIMPLE NUTRITION LIFESTYLE.
I know exactly what it feels like to be frustrated and unsure of where to turn.
If you’re in menopause, struggling with weight gain, bloating, or just feeling like your body isn’t what it used to be (my clients felt the same and are crushing their weight-loss goals)—trust me, you’re not alone. And I’m here to help.
Our coaching is tailored to your unique journey: health should be simple, empowering, and sustainable.
Forget quick fixes or restrictive diets—we’ll focus on building habits that stick so you can feel confident, strong, and fully in control of your health.
You’ll find our sessions warm, approachable, and free of overwhelming rules.
I’ll support you every step of the way, helping to silence self-doubt and replace it with encouragement, progress, and resilience—even when challenges arise.
You deserve to feel energized, balanced, and empowered. Let’s take this journey together and get you the results you’ve been waiting for!
Fun Facts About MeÂ
Fun Fact 1
I grew up in Nigeria and attended an Indian school up to 12th Grade. After that, I came to the US to pursue my Undergraduate & Master's Degrees in Business & Software Engineering
Fun Fact 2
I am a trained classical Kathak dancer and I love to embarrass my girls by dancing anytime anywhere whenever a beat drops!
Fun Fact 3
I am a fashionista & foodie at core, love exploring different cuisines. So when I try a new dish, I’m already recreating it in my mind.Â